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Grounding Through Yoga E-Book

$15.00

Grounding Through Yoga

A Practical Guide to Finding Stability, Calm, and Connection (about 19 pages long)

Information on grouniding, along with sequences, breathwork, and journal prompts that you can do on your own to bring grounding practices into your daily life.

Grounding Through Yoga

A Practical Guide to Finding Stability, Calm, and Connection (about 19 pages long)

Information on grouniding, along with sequences, breathwork, and journal prompts that you can do on your own to bring grounding practices into your daily life.