Additional Services
Explore our range of services designed to work together, complimenting each other, adding several options for relaxation, resetting chakras, moving energy, and over-all personal growth
Reiki is an energy healing technique using gentle touch or hovering hands to channel universal life energy to promote dep relaxation, reduce stress, ease pain, and support the body’s natural healing process for mind, body, and spirit. Practitioners focus on balancing energy centers (chakras) to release blockages, leading to benefits like better sleep, mood, energy, and faster recovery, often used alongside conventional medicine. Many find it deeply relaxing and beneficial for holistic well-being.
How Reiki Works
Energy Transfer:
A practitioner places their hands on or just above your body, channeling life energy to encourage flow and balance.
Focus on Chakras:
It aims to clear blockages in the body's seven main energy centers (chakras) for overall health.
Deep Relaxation:
The process helps the body shift from "fight-or-flight" to a relaxed state, allowing natural healing to occur.
What to Expect During a Session
Comfortable Setting:
You remain fully clothed, often lying on a table or sitting in a chair.
Hand Placements:
Hands are moved gently over the body, typically from head to feet, or held on specific points.
Sensations:
You might feel warmth, tingling, coolness, or nothing at all; all are considered normal
After Effects:
Deep relaxation, increased focus, emotional release, or thirst are common; drinking water and resting afterward is recommended.
Common Uses & Possible Benefits
Stress & Anxiety Reduction
Pain & Muscle Tension Relief
Improved Sleep & Mood
Enhanced Energy & Focus
Sound Bath Sessions
Sound healing offers significant benefits for both physical and mental well-being by using vibrations—from instruments like singing bowls or gongs—to induce deep relaxation, reduce stress, and lower blood pressure. It helps manage pain, improves sleep quality, boosts immunity, enhances mood, and eases anxiety or depression.
How It Works
Sound healing works by using specific frequencies and tones to interact with the body's nervous system and cells. These vibrations can help to:
Synchronize Brain Waves: Promoting states of calm.
Release Tension: Releasing physical and emotional stress.
Improve Cognitive Function: Enhancing mental performance.
Possible Key Health Benefits
Stress & Anxiety Reduction: Sound baths stimulate the parasympathetic nervous system, allowing the body to enter a state of deep relaxation.
Pain Management: Vibrational therapy can help reduce chronic pain and inflammation.
Improved Sleep: Regular sessions may improve overall sleep quality.
Enhanced Cognitive Function: Techniques like binaural beats can boost memory, focus, and mental clarity.
Lower Blood Pressure & Heart Rate: The calming nature of sound reduces cardiovascular stress.
Emotional Release: Sound therapy can help clear emotional blockages and reduce feelings of anger or depression.
Sessions often involve a "sound bath," where participants lie down and are bathed in sound waves from instruments like Tibetan singing bowls, gongs, or tuning forks.
